Rob Cruz, Author at Infinity Float
2
archive,author,author-rob-c,author-2,ajax_fade,page_not_loaded,,qode-title-hidden,qode_grid_1300,hide_top_bar_on_mobile_header,qode-theme-ver-10.1.1,wpb-js-composer js-comp-ver-5.5.2,vc_responsive

Do you suffer from insomnia?  It's something I've struggled with for years.  Just the other day, I managed two nights of never quite falling completely asleep.  There are few things that will ruin my day faster than a poor night’s...

Anxiety.  A perfectly normal reaction developed by humans a long, long, long time ago.  When you feel anxious, your amygdala kicks in and tells your body to get ready for something.  The amygdala is a small piece of your brain...