FOX NEWS Health
“How floating naked may offer relief from pain and stress”
BENEFITS OF FLOATING
Floating offers an integrated approach to wellness with proven mental and physical health benefits. Many types of people – Elite Athletes, Weekend Warriors, Executives, Veterans, Students, Parents, Retirees – are beginning to discover the benefits of floating and why incorporating float therapy into their wellness routine makes sense.
A number of studies point to the positive impact of flotation therapy in the support of pain management, mental relaxation, meditation, addiction cessation, and many other debilitating conditions. In fact, the Laureate Institute for Brain Research established their own Float Clinic to enable ongoing research into “the intimate connection between the body and the brain”.
In addition to University-led clinical research, other organizations and groups have installed float tanks in their facilities because they’ve witnessed the benefits of floating for themselves. For example, Navy Seals are using float tanks to help with concussion recovery and dozens of professional sports teams have installed them in training facilities to boost performs and accelerate athletic recovery times.
MORE FLOAT BENEFITS
Explore the many ways floating can impact your overall health and wellness. This all natural practice may help to:
Although numerous mind and body benefits may be achieved after just one session, continued float therapy can enhance immune function, promote recovery from injuries, and allow the body to “reset” stress response hormones.
Since many float therapy effects are cumulative, the positive impact can last for months following a series of sessions. For this reason, many people choose to develop a float practice where they consistently float – once a week or once a month – to maintain the positive effects of this natural wellness therapy.